• Self-Healing • takes away your calamities • Calming an irritated mind

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• Can lift you above any normal depression • Will give you new ideas and optimism about the world and about your choices

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• Do it when you are in trouble

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• Clearing blocks from your own karma • Let go of the attachments to the mind and to the impact of past actions • Helps you create and live a fulfilled life

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• For mental relaxation

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